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Play for Purpose Blog

Discover how The Positive Guitar program turns music into a path of mindfulness and personal growth.

5 Beginner Guitar Exercises for Mindfulness and Relaxation mindful playing transformation Mar 14, 2025

Playing the guitar is more than a skill—it’s a meditative practice that can help you relax, focus, and cultivate a positive mindset. Whether you’re a complete beginner or revisiting an old hobby, clas...

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The History of Mindfulness mindful playing transformation Jan 30, 2025

Mindfulness has evolved substantially, transitioning from ancient spiritual origins to becoming a significant part of modern psychological and health practices. For thousands of years, cultures across...

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Vilma Esquivel

Bio Vilma Esquivel is a dynamic manager, entrepreneur, classical guitarist, and music therapist with over 30 years of experience. As the creator of the Positive Guitar Program, she combines music and mindfulness to inspire personal growth and emotional wellness. Her forward-thinking leadership has driven initiatives such as the establishment of Panama’s Music Therapy Law, empowering individuals and communities through creativity, connection, and holistic development.

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